Eat Like a Monk: A Plant-Based Guide to Conscious Cooking and Mindful Eating

Embark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment.

With 50 healthy and delicious plant-based recipes inspired by centuries-old traditions from across East, Southeast, and South Asia, Eat Like a Monk will introduce you to simple ingredients and seasonal rhythms, e...