Friendship Can Save Your Life: Discovering the Three Levels of Human Connection

A practical, science-backed guide to making friendship a lifelong practice and harnessing friendships to keep us alive and thriving for longer.

We spend enormous amounts of time and money trying to improve our health through diet, exercise, sleep, therapy, and wellness, but one of the most powerful contributors to our wellbeing is hiding in plain sight: Friendship. In Friendship Can Save Your Life, Modern Elder Academy co-founder Jeff Hamaoui argues that friendship isn’t something that simpl...