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Reclaiming Your Body: Healing from Trauma and Awakening to Your Body's Wisdom
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Named one of the 50 Best Spiritual Books of 2017 by Spirituality & Practice
A guided tour through the body’s innate healing powers
Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teachi...
A guided tour through the body’s innate healing powers
Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teachi...