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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

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This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.

ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR

With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common ro...