Zara's Big Messy Day (That Turned Out Okay)

Young readers will join Zara, a clever, responsible, and sometimes anxious seven-year-old girl, in learning a fun and simple breathing exercise to help them mindfully manage their big messy emotions and find peace and calm in any situation.

Like a lot of kids her age, Zara sometimes struggles with managing her emotions when confronted with stressful situations.

Written by a mother-of-five and celebrated meditation guide Rebekah Borucki, Zara's Big Messy Day will help your child deal with ev...