Zara's Big Messy Day (That Turned Out Okay)

An excellent Social Emotional Learning (SEL) tool for grownups and little readers. You'll join Zara, a clever, responsible, and sometimes anxious seven-year-old girl, in learning a fun and simple breathing exercise to help them mindfully manage their big messy emotions and find peace and calm in any situation.

Like a lot of kids her age, Zara sometimes struggles with managing her emotions when confronted with stressful situations.

Written by a mother-of-five and celebrated meditation guide ...