A Guide to Active Working in the Modern Office: Homo Sedens in the 21st Century

This is a short guide on sit-stand working in the office. It reviews the research on sitting and standing at work from the 1950s to present and provides guidance for specialists, therapists, practitioners, and managers. The book is illustrated with many photos and figures, provides guidance for active working at the end of every chapter, and is understandable to the layman as well as the specialist.

With the increased emphasis on healthy lifestyles, coupled with the obesity and overweight e...