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A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health

By Anouchka Grose
Paperback
$16.95
By Anouchka Grose
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This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Greenpeace's Ed Gillespie, this book offers emotional tools and strategies to ease anxiety by taking positive action on a personal and community level.

A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint.

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Science & TechnologyEarth ScienceEarth Science - General & Miscellaneous