A Guided Meditation To Ease Grief

This guided imagery and affirmations for anyone dealing with grief provides a powerful way of coping with loss naturally and holistically, helping to release sorrow and gently move beyond the pain of bereavement to grief recovery, in whatever way and for however long it takes each listener. Guided imagery is a mind-body technique that consists of positive words and images, set to soothing music, to achieve specific healing goals - in this case, grief recovery. Repeated listening once or twi...