Wall Street Journal bestseller
USA Today bestseller
Publisher's Weekly bestseller
One of Fast Company's 7 Best Business Books of 2018
One of Business Insider's Best Self-Help Books of 2018
"A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less."
-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck
“James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.”
-Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg
"A special book that will change how you approach your day and live your life."
-Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy
“As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools.”
-Laurie Marbas, MD, United States Air Force veteran
“Atomic Habits was a great read. I learned a lot and think it’ll be helpful to a lot of people.”
—Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine
“Useful new book”
–Wall Street Journal
“In Atomic Habits, Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits.
“Atomic Habits is a great book for anyone who is frustrated with the way they can’t seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life.”
“Excellent. Well worth the read.”
–Benjamin Hardy, Inc.com
Audiobooks and road trips go together like peanut butter and jelly, babies and puppies, Bogey and Bacall—each part of the pair is pretty spectacular on its own, but they are even better together. We speculate that if audiobooks had been around when John Steinbeck took the cross-country trek that turned into the iconic road trip […]
We love the premise behind this book, that the key to unlocking your best life is through a solitary, 12-hour walk. This is clearly a different kind of personal growth book and one that ties into the hot topic of mind-body connection. Continue reading to find out about what inspired Colin O’Brady’s newest book and how one day unplugged has the potential to change your life.
Last year’s resolution to find more time in the day probably wasn’t successful. (If you find a 25th hour, let us know!) But this year’s resolution to get really intentional about how you prioritize your time might be doable. The first step is to be clear about what matters to you. (No one else gets […]