Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Discover the transformativeNew York Timesbestseller-a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.

As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.

After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path.

Filled with exercises, techniques, and tools,Inner Excellencetrains your heart and mind, showing you how to:

  • Develop self-mastery-and let go of what you can't control.
  • Overcome anxiety-and build powerful mental habits.
  • Remove mental blocks-and get out of your own way.
  • Train your subconscious mind-and release limiting beliefs.

Merging two decades of research and interviews with top athletes and leaders with this training system,Inner Excellencewill put you on a path towards a more satisfactory and joyful life.

The audiobook edition features an exclusive interview with Jim Murphy.

1139524725
Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Discover the transformativeNew York Timesbestseller-a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.

As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.

After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path.

Filled with exercises, techniques, and tools,Inner Excellencetrains your heart and mind, showing you how to:

  • Develop self-mastery-and let go of what you can't control.
  • Overcome anxiety-and build powerful mental habits.
  • Remove mental blocks-and get out of your own way.
  • Train your subconscious mind-and release limiting beliefs.

Merging two decades of research and interviews with top athletes and leaders with this training system,Inner Excellencewill put you on a path towards a more satisfactory and joyful life.

The audiobook edition features an exclusive interview with Jim Murphy.

27.99 In Stock
Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

by Jim Murphy

Narrated by Jim Murphy

Unabridged — 10 hours, 11 minutes

Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

by Jim Murphy

Narrated by Jim Murphy

Unabridged — 10 hours, 11 minutes

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Overview

Notes From Your Bookseller

From being an athlete himself, to training athletes for the highest level of competition, Jim Murphy has invaluable insights into how to get the most out of life. This book is the accessible, digestible account of exactly that.

Discover the transformativeNew York Timesbestseller-a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.

As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.

After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path.

Filled with exercises, techniques, and tools,Inner Excellencetrains your heart and mind, showing you how to:

  • Develop self-mastery-and let go of what you can't control.
  • Overcome anxiety-and build powerful mental habits.
  • Remove mental blocks-and get out of your own way.
  • Train your subconscious mind-and release limiting beliefs.

Merging two decades of research and interviews with top athletes and leaders with this training system,Inner Excellencewill put you on a path towards a more satisfactory and joyful life.

The audiobook edition features an exclusive interview with Jim Murphy.


Editorial Reviews

From the Publisher

Inner Excellence changed how I see the world, how I think, and how I play golf.”—Vaughn Taylor, three-time PGA Tour winner

Inner Excellence transformed my life—as a caddie, father, and husband. This book is a masterpiece.”—Brandon Parsons, PGA Tour veteran caddie

Inner Excellence has had a dramatic impact on how I approach my life and how I play hockey.
 —Kevin Connauton, Defenseman, Arizona Coyotes

Inner Excellence is an instruction manual that will teach you how to perform under pressure and live the best possible life. It’s something I’ll refer to the rest of my life.”—Teddy Scott, PGA Tour golf caddie to world #1 Scottie Scheffler

“I read the first edition of Inner Excellence ten times. I’ve practically memorized it. Incredibly, this revised edition is even better.”—Jonathan Michael, Adjunct Professor, Trinity Western University; Governor General’s Gold Medal award winner

Inner Excellence changed my life.”—Ryan Dodd, world number-one ranked water ski jumper and current world record holder

“Jim is an expert in his field. Inner Excellence transcends athletics and will have a profound effect on everyone who applies these methods in their life.”—John Kehoe, author of Mind Power into the 21st Century

Inner Excellence has profoundly influenced every area of my life.”—David Bentall, President, Next Step Advisors; Adjunct Professor, University of British Columbia

Product Details

BN ID: 2940194702671
Publisher: Hachette Audio
Publication date: 03/11/2025
Edition description: Unabridged
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