A Hand On Your Heart

Does your mind get a little mean when you make a mistake? Wouldn't it be better if it was kind and caring instead?

Written by a Clinical Psychologist, this story is a gentle guide into the world of self-compassion, where together, parents and kiddos can learn how to be their own caring friend in times of struggle. A comforting conversation unfolds through captivating rhymes and delightful illustrations, encouraging kids to recognise their feelings and show themselves the same care and kindne...