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A 'How-to' Guide in Developing Functional Strength, Power & Adaptability

By BRADLEY ABBOTT
eBook
$12.99
By BRADLEY ABBOTT
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This E-Book was specifically designed for people to develop functional strength and power that can translate into their gym session, but most importantly, into their activities of daily living.

This E-Book was designed to be used as a PRACTICAL TOOL for you to take with you to the gym and outside of the gym. You can upload it on your phone or take a screenshot of the applications and lessons that apply to you the most.

There are several opportunities for you to make notes and put your own...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General