A Kids Book About Stress

Stress is something we have to learn how to manage – and you can learn, too!

This is a kids’ book about stress. Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experience every human has – but there are techniques we can learn to help us manage it in our lives.

This book was made to help kids aged 5-9 recognize when they leave a calm place and enter one of stress, and how to manage stress when that happens. There are lots of good, healthy ways to deal with...