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A Lighter You: Health Coach's Guide to Nutrition in Action

By Holly Stokes
eBook
$9.95
By Holly Stokes
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This book takes complex nutrition information and breaks it down into bite size pieces. You'll discover the things that you need to do to achieve lasting weight loss success while sustaining your health and energy. This really could be the last diet program you need, because it focuses on healthy eating and achieving your healthy lifestyle.

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Diet, Health & FitnessDiet & NutritionHealthAlternative Medicine & Natural HealingDiets - General & MiscellaneousDiets - Weight Loss & Weight ControlHealthy LivingNutrition - Popular WorksAlternative Medicine - General & Miscellaneous