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Narrated by: Casey Johnston

Unabridged — 7 hours, 22 minutes

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Overview

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood).

InA Physical Education,Casey Johnston recounts how she ventured into the brave new world of weightlifting, leaving behind years ofrestrictive eating and endless cardio.Woven through the trajectory of how she rebuilt...