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A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
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A SCIENTIFIC AMERICAN STAFF FAVORITE
A MARKETPLACE BEST BOOK OF 2025
A BOOKSHOP BESTSELLER
A TOP 40 MEMOIR ON AMAZON
“A really smart memoir about getting strong, inside and out… this book inspired me to take it up a notch and start power-lifting (and I love it).” —Cheryl Strayed
After an abusive relationship, the death of her father, and a running injury that left her limping, Casey Johnston was unmoored, alone, and burned out. Then she stumbled on a viral blog post about one woman’s experience...
A MARKETPLACE BEST BOOK OF 2025
A BOOKSHOP BESTSELLER
A TOP 40 MEMOIR ON AMAZON
“A really smart memoir about getting strong, inside and out… this book inspired me to take it up a notch and start power-lifting (and I love it).” —Cheryl Strayed
After an abusive relationship, the death of her father, and a running injury that left her limping, Casey Johnston was unmoored, alone, and burned out. Then she stumbled on a viral blog post about one woman’s experience...
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