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A Practical Guide to Becoming a Nonsmoker

By Joseph Burke
eBook
$7.99
By Joseph Burke
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About the Book This book is a guide on how to quit smoking and more than that. First of all a guide is meant to illuminate a path to follow. It is not a treatise or dissertation, but a simple guide. Follow the path and it will lead you where you want to go. It teaches you to understand how and why you smoke and what holds you in this habit. New insights are presented and a new method, The Reasoned Approach, is developed. The seven-step method is set off as a compact separate section for the...

Categories

Self-Help & RelationshipsDiet, Health & FitnessHealthAddiction & RecoveryAddiction - General & Miscellaneous