A Survivor's Common Sense Approach to Recovery from Social Anxiety

Social anxiety robs you of your autonomy, hopes, and dreams. The most underrated and misunderstood health issue, SAD thrives on your irrational thoughts and behaviors, upending the rules of logic. Like salmon swimming upstream, you must constantly push against the flow of your groundless fears and avoidance of social and performance situations. Recovery demands a unique and specialized approach from an expert who has personally experienced severe social anxiety and prevailed, bringing pract...