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A Toolkit for Happiness: 55 Ways to Feel Better

By Dr Emma Hepburn
Narrated by: Dr Emma Hepburn
Unabridged — 3 hours, 21 minutes
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By Dr Emma Hepburn
Narrated by: Dr Emma Hepburn
Unabridged — 3 hours, 21 minutes
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'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka

'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method

From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn, comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness.

Using her much-loved trademark illustrations, Dr Hepburn arms us with 55 accessible and easy-to-use tools to boost our moods and feel better. She teach...