A Year of Buddha's Wisdom: Daily Meditations and Mantras to Stay Calm and Self-Aware

"You could make a life-changing mindfulness program out of the exercises in this book . . . a compendium of Buddhist wisdom." —Padraig O'Morain, author of Kindfulness and Mindfulness on the Go

Foster a greater sense of inner peace, one day at a time

Discover how the wisdom of the Buddha can help you feel calmer, happier, and more satisfied. Featuring a thoughtful new prompt every day, A Year of Buddha's Wisdom helps you learn essential Buddhist principles and make them a part of your everyd...