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A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better

By Lucy Maddox
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$9.99
By Lucy Maddox
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'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian 'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb 'A compassionate book filled with useful tips to help us through life' - Claudia Hammond, bestselling author of The Key to Kindness Help yourself to live a better life in 2023 Psychology underpins everything we do, determining the decisions we make, the rela...

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PsychologyClinical PsychologyPsychotherapy