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ABCs of Food: Boost your Energy, Confidence and Success with the Power of Nutrition
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It doesn't have to be a gourmet meal or a marathon!
Like many of us, Patricia Conlin has had a life-long love of food and eating. But as life got busy with work and family, she cut a few corners to get dinner on the table quickly and keep exercise in her life. While she thought she was still providing healthy meals for her growing young boys, she soon learned the truth.
Patricia discovered that mastering a few nutrition and health strategies could dramatically increase her success and joy of ...