Abdominal Fitness
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CHAPTER 1: THE HUMAN BELLY
1.1. Man-made foods
1.2. Role of culture on eating habits
1.3. Modernity and abdominal illness
CHAPTER 2: PUMPS AND FILTERS
2.1. The heart and the kidneys
2.2. The voluntary abdominal pump
CHAPTER 3: INSIDE THE GUTS
3.1. Intestinal contents
3.2. Uterine contents
3.3. Fat depots
3.4. Early signs of belly chaos
3.5. Role of individual discretion
CHAPTER 4: INSIDE THE BELLY
4.1. The abdominal organs
4.2. The septic digestive system
4.2.1. Low back pain
4.2.2. Compression of the...
1.1. Man-made foods
1.2. Role of culture on eating habits
1.3. Modernity and abdominal illness
CHAPTER 2: PUMPS AND FILTERS
2.1. The heart and the kidneys
2.2. The voluntary abdominal pump
CHAPTER 3: INSIDE THE GUTS
3.1. Intestinal contents
3.2. Uterine contents
3.3. Fat depots
3.4. Early signs of belly chaos
3.5. Role of individual discretion
CHAPTER 4: INSIDE THE BELLY
4.1. The abdominal organs
4.2. The septic digestive system
4.2.1. Low back pain
4.2.2. Compression of the...



