Book Your Summer Shop NowBook Your Summer Shop Now
Add Item to wish listAdd Item to wish list

Achtsam essen, achtsam leben - Der buddhistische Weg zum gesunden Gewicht (Autorisierte Lesefassung)

By Thich Nhat Hanh, Lilian Cheung
Narrated by: Herbert Schäfer
Unabridged — 3 hours, 48 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Thich Nhat Hanh, Lilian Cheung
Narrated by: Herbert Schäfer
Unabridged — 3 hours, 48 minutes
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
See All Formats & Editions
Start Free TrialAlready Subscribed? Sign In
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Thich Nhat Hanh und die Ernährungswissenschaftlerin Dr. Lilian Cheung schildern uns ihre neuesten Erkenntnisse auf dem Gebiet der Ernährung und zeigen, dass die Bewusstseinshaltung beim Essen wirksamer ist als Diäten. Sie kombinieren zeitlose Prinzipien der buddhistischen Lehre mit modernen wissenschaftlichen Erkenntnissen.
Das Hörbuch bietet viele praktische Anregungen, wie man aus alten Gewohnheiten aussteigt, seine natürlichen Bedürfnisse berücksichtigt, achtsamer genießt und damit den We...

You May Also Like

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear
Audiobook
$17.00
or
1 Credit
ßßß
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear
Audiobook
$20.00
or
1 Credit
ßßß
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Misha Brown
Audiobook
$20.99
or
1 Credit
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Misha Brown
Audiobook
$20.99
or
1 Credit
Greenlights
Greenlights
Matthew McConaughey
Audiobook
$20.00
or
1 Credit
ßßß
Greenlights
Greenlights
Matthew McConaughey
Audiobook
$20.00
or
1 Credit
ßßß
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
Brianna Wiest
Audiobook
$12.99
or
1 Credit
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
Brianna Wiest
Audiobook
$12.99
or
1 Credit
Start With Yourself: A New Vision for Work & Life
Start With Yourself: A New Vision for Work & Life
Emma Grede
Audiobook
$26.99
or
1 Credit
Start With Yourself: A New Vision for Work & Life
Start With Yourself: A New Vision for Work & Life
Emma Grede
Audiobook
$26.99
or
1 Credit
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (10th Anniversary Edition)
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (10th Anniversary Edition)
Brené Brown
Audiobook
$15.00
or
1 Credit
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (10th Anniversary Edition)
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (10th Anniversary Edition)
Brené Brown
Audiobook
$15.00
or
1 Credit
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage
Daniel Chidiac
Audiobook
$24.99
or
1 Credit
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage
Daniel Chidiac
Audiobook
$24.99
or
1 Credit
The Four Agreements: A Practical Guide to Personal Freedom
The Four Agreements: A Practical Guide to Personal Freedom
don Miguel Ruiz, Janet Mills
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
ßßß
The Four Agreements: A Practical Guide to Personal Freedom
The Four Agreements: A Practical Guide to Personal Freedom
don Miguel Ruiz, Janet Mills
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
ßßß
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson
Audiobook
$21.59
or
1 Credit
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson
Audiobook
$23.99
or
1 Credit
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
Arthur C. Brooks
Audiobook
$20.00
or
1 Credit
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
Arthur C. Brooks
Audiobook
$20.00
or
1 Credit

Categories

New Age & Alternative BeliefsSelf-Help & RelationshipsNew Age & Alternative Beliefs - General & MiscellaneousPersonal GrowthAlternate Beliefs & Spirituality - ReferenceSelf-Improvement