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Achtsamkeit lernen - Stressfrei durch den Alltag: Dein Guide zu Präsenz, Stressbewältigung und nachhaltiger Gelassenheit.

By S. Schwenkros
Narrated by: Algenib (AI)
Unabridged — 57 minutes
Audiobook
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with B&N Audiobooks Subscription
By S. Schwenkros
Narrated by: Algenib (AI)
Unabridged — 57 minutes
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Fühlst du dich vom Alltag überfordert? Dieses Hörbuch ist dein Guide zu Präsenz und nachhaltiger Gelassenheit. Lerne, wie du Ballast befreist, Stress reduzierst und deine Lebensqualität steigerst. Entdecke durch Entrümpeln und Minimalismus neue Klarheit, lebe bewusster und setze Prioritäten. Finde innere Ruhe, stärke deine Selbstbestimmung und erfahre: Weniger ist mehr. Starte dein Digital Detox und lebe stressfrei.

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