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Action Plan for High Blood Pressure

By Jon G. Divine, American College of Sports Medicine
eBook
$14.95
By Jon G. Divine, American College of Sports Medicine
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Lower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise-based plan will help you take control of your diet and your health.

Learn the best exercises for controlling blood pressure; correct exercise technique; and how diet, medication, and exercise interact to affect blood pressure. Use one of the sample programs provided or tailor a program to your own needs with workouts to gain ...

Categories

Diet, Health & FitnessHealth - Diseases & DisordersHeart & Vascular Diseases