Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks and Other Ailments (Print ISBN 1420812351)

Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks and Other Ailments (Print ISBN 1420812351)

by Aaron Stein

NOOK Book(eBook)

$8.49 $9.99 Save 15% Current price is $8.49, Original price is $9.99. You Save 15%.
View All Available Formats & Editions

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details

Overview

You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition.

Ailments Covered by the Acupressure Guide

Headache and Migraine: Frontal Headache | Back of the head | Side of the head | Top of the head | Pain in the eye (Migraine behind the eye)
Local Pain: Jaw | Toothache | Ear | Neck | Shoulder | Wrist | Hand | Backache | Hip | Knee | Ankle | Foot
Cold and Flu: Sore throat | Sinusitis | Loss of Voice | Earaches | Allergy
Nervous System: Anxiety Attacks and Nervousness | Depression | Insomnia | Fainting | Hiccoughs | Memory and Concentration Improvement
Cardiovascular: Angina | Palpitations | High Blood Pressure
Abdominal Discomfort: Constipation | Diarrhea | Heartburn and Stomachache
Women only: PMS and Painful Periods | Hot Flashes | Pregnancy
Urinary Problems: Bed-wetting | Incontinence | Urinary retention
Other: Nose bleeding | Allergy | Itching | Asthma | Decreased Libido | Hangover

Features

- Practical and fully illustrated.
- Step-by-step guide to treatment of every condition.
- Every step explains active point location, direction of massage, and exercise duration.
- No previous experience necessary.
- It is not necessary to massage active points on your own, you can ask somebody else to massage points for you.
- Total treatment duration for most conditions is 10 to 15 minutes.

Product Details

ISBN-13: 9781605011288
Publisher: MobileReference
Publication date: 01/01/2010
Series: Mobi Health
Sold by: Barnes & Noble
Format: NOOK Book
File size: 937 KB

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews