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Adaptogens: 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More

By Agatha Noveille
eBook
$2.99
By Agatha Noveille
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Harness the power of herbs to boost resilience, stamina, and brain function!

Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries--these herbs including Rhodiola, ginseng, licorice, and more--and have positive benefits on wellness and are safe f...

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Diet, Health & FitnessAlternative Medicine & Natural HealingDiet & NutritionHealthHerbal MedicineNutrition - Popular WorksHealth - ReferenceVitamins & MineralsAlternative Medicine - General & Miscellaneous