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Strategies for Minimizing the Effects of Adult ADD and ADHD

Got ADD? This book is a goldmine of expert strategies on how to minimize the chaos and distraction that rule your everyday life.

Sidney Parker Holt (42) is an AD(H)D "expert from experience," being an ADDer himself. In this book, Holt collects and explains a set of practical strategies and tactics for minimizing the effects of Adult ADD and ADHD in his trademark no-nonsense style. A must-read for any adult struggling with ADD or ADHD...