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ADHD Unpacked: From the hosts of The ADHD Adults Podcast

By Alex Conner, James Brown
eBook
$16.79
By Alex Conner, James Brown
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Think you might have ADHD? Recently diagnosed? Wondering what actually helps?

'Essential reading' Tom Watson

From the hosts of The ADHD Adults, this is the straight-talking, relatable guide to understanding adult ADHD without the jargon, shame or sugar-coating.

In ADHD Unpacked, Alex and James combine science, lived experience and dark humour to explain what ADHD really looks like in everyday life, from missed deadlines and emotional overwhelm, to hyperfocus and burnout.

Inside, you'll discover...

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Self-Help & RelationshipsPersonal GrowthSelf-Improvement