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ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain
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Still struggling with the effects of having ADHD?
Do you start each day determined to get organised and end each day feeling defeated?
Do you often feel as if your life is out of control, and that it is impossible to meet demands?
Do memory lapses and inattention interfere with your routine, preventing you from achieving a happy life?
Don't get overwhelmed by ADHD symptoms. Learn how your brain works, and how to avoid it standing in the way of your happiness.
Life can be a challenge for any ...