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ADHD Workbook for Men: Exercises and Strategies to Improve Focus, Motivation, and Confidence

By Puja Trivedi Parikh
eBook
$11.99
By Puja Trivedi Parikh
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Learn to thrive using these exercises tailored just for men with ADHD

ADHD and its symptoms can often make you question your ability to be strong, confident, and a good provider. This ADHD workbook for adults can help you learn to appreciate your unique set of challenges and harness the power of managing your ADHD to make it work for you instead of against you.

What sets this workbook apart from other ADHD books for adults:

  • An intro to men and ADHD—Discover how adult ADHD symptoms can affec...

Categories

Self-Help & RelationshipsParenting & FamilyDiet, Health & FitnessChildren with Special NeedsHealth - Diseases & DisordersPsychological Self-HelpPsychological Self-Help - General & MiscellaneousADD/ADHDPsychological Disorders