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After Birth: What Nobody Tells You - How to Recover Body and Mind

By Jessica Hatcher-Moore
Paperback
$13.95
By Jessica Hatcher-Moore
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While there is a wealth of advice for new mothers on caring for their babies the same is not true for postpartum health. Fulfilling this vital need, After Birth is the ultimate postnatal primer for women facing changes to their bodies after having a baby. Addressing issues great and small­ - from hair loss and stretch marks, to bladder and bowel leaks, painful sex, diastasis recti and mental health - researcher and writer Jessica Hatcher-Moore brings together straight-talking advice on prep...

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Diet, Health & FitnessWomen's HealthWomen's Health - General & Miscellaneous