After the Acceptance Letter: Seven Healthy Mindsets for Emotional Wellness in College

After the Acceptance Letter is a self-help guide aimed at supporting college and high school students in managing mental health challenges during the college years.

Readers are encouraged to explore the relationship between their personal values and undergraduate goals in order to set themselves up for personal and academic success. The book includes several interactive exercises for self-reflection, a list of mental health and crisis resources, and guidance for utilizing support services on...