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Ageing Youthfully: Ten Mantras

By Dr. Suneeta Mukherjee
eBook
$2.99
By Dr. Suneeta Mukherjee
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Ageing is just a number is an oft repeated quote among those in their 50s and beyond. While that is true, what are the best practices to ensure that this is not just a quote?
Ageing youthfully is not about being free of disease; rather it is about how one can address the challenges of our health as we age and yet live life to the fullest.
Seventy-three year old Dr Suneeta Mukherjee draws upon some of the studies on ageing available in the public domain, shares her learnings as an administrato...

Categories

Social SciencesParenting & FamilySelf-Help & RelationshipsSocial Sciences - General & MiscellaneousAging & EldercareGerontologyAgingGerontologyEldercareElderly