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Aging Gracefully With Health and Dignity: Tips to Slow down the Natural Aging Process

By Dueep J. Singh
eBook
$2.99
By Dueep J. Singh
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Aging Gracefully With Health and Dignity - Tips to Slow down the Natural Aging Process

Table of Contents
Introduction
What Is Old Age?
Symptoms of Old Age
What Are the Reasons of the Natural Aging Process?
Effect of Old Age on Your Bones
How to Prevent Old Age Related Health Problems
Keeping Old Age at Bay
Fasting
Rules of Fasting
Knowing more about “Fasting”
Fruit as Cell Rejuvenators
What Do You Eat?
Garlic
Grapes
Salt Intake
Ginger
Milk
Yogurt
Mustard Oil
Getting rid of Wrinkles
Longevity through Positive Thi...

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Self-Help & RelationshipsPersonal GrowthInspirationSuccess, Motivation & Self-EsteemAffirmations & Inspiration