AIKIDO Base & Fundamentals: Introductory Manual

Historically, martial arta have been regarded as a means of developing both physical and mental capabilities, which is a fundamental aspect of any self-defence system. Discipline, rigorous physical training and, above all, a vision of war and the destruction of the enemy by any means have accompanied the practice of many of the styles. However, new trends have been emerging in the ever-changing world of martial arts. It should be noted that any style of martial art can be bene cial for achi...