Alchemy of Amino Acids: The Power of Amino Acids in Mood and Health

Amino acids are essential to life. They are central to virtually every function of the human body. All body tissues - every muscle, hair, nail, enzyme, and brain cell - is made of amino-acids. They are the precursors to happy and sad brain chemicals or neurotransmitters.

The pool of amino acids is highly dynamic, changing moment by moment by shifting the flow of metabolic pathways in response to multiple physiological signals. The benefits of taking amino-acids to improve your health can ha...