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Alignment Yoga: Pathways to an Enlightened Body and Mind.

By Harmon Hathaway
eBook
$9.95
By Harmon Hathaway
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The Hathaway Alignment System ™ helps you improve your overall health and performance through natural means and provides a foundation for health and well-being whether you are perfecting performance in sports or theater arts or dealing with the everyday tasks of being in the world. In the spiritual fields, this yogic understanding helps you resonate with whatever path you may choose in your journey in this life.

Presenting the principles of Alignment of the body in an organized system, this...

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Diet, Health & FitnessNew Age & Alternative BeliefsHealthAlternative Medicine & Natural HealingExercise & FitnessNew Age & Alternative Beliefs - General & MiscellaneousHealingYogaAlternate Beliefs & Spirituality - Reference