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All You Need is Rhythm & Grit: How to Run Now-for Health, Joy, and a Body That Loves You Back
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An infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm.
"Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves."—Evening Standard
Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory sh...
"Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves."—Evening Standard
Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory sh...