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Alto en mitos

By Dr. Nico Soto
Narrated by: Dr. Nico Soto
Unabridged — 5 hours, 56 minutes
Audiobook
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By Dr. Nico Soto
Narrated by: Dr. Nico Soto
Unabridged — 5 hours, 56 minutes
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En este libro, el doctor Nico Soto derribará todos los mitos que nos han impedido tener una vida más saludable.


A todos nos han dicho cosas que supuestamente nos ayudarán a tener una vida más saludable. ¿Comer cada tres horas? ¿Dejar los carbohidratos? ¿Evitar la fruta porque tiene mucha azúcar? Estas son algunas de las cosas que creemos completamente ciertas y se han posicionado en nuestra sociedad como verdades inamovibles... pero ¡son mitos!

El doctor Nicolás Soto nos hace un recorrido ...

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