An Ordinary Dude's Mindfulness Series (Books 1-3)
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Discover the calm, content dude inside you—with An Ordinary Dude's Mindfulness Book Series.
Not all mindful people are saints: you can be mindful and enjoy a beer, sleep till noon and watch football all day.
Mindfulness doesn't remake your personality.
But it does improve your relationships, health and ability to experience happiness, peace and joy.
In my 16 years of meditation practice and 1,000+ hours studying enlightenment, I've transformed from a lost spiritual seeker, to a content ordinary...























