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And Then We Rise: A Guide to Loving and Taking Care of Self

By Common
Paperback
$16.99
By Common
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A one-stop shop for all things self-care — mental, physical and everything in between. Common is here to coach you through the good times and the bad, giving you actionable steps for tending to your wounds, improving your mental outlook or whatever else might be ailing you.

“The rapper, actor, and advocate blends self-help with activist passion. . . . It’s a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empowering them with the grace and courage to do so.”—Kirkus Reviews

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same.

Common has achieved success in many facets of his life and caree...

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