Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing

The Angry Octopus story teaches children relaxation techniques for controlling anger and emotions, calming the mind and body, and lowering stress and anxiety. These research-based techniques are woven into this award-winning story, so children will read the story and learn the technique. The sea child teaches the Angry Octopus how to use muscle relaxation and belly-breathing to control anger before it erupts.

This effective stress and anger management techniques focuses awareness on variou...