Anti-Anxious: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
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Who is in control of your mood and life - you or your wayward thoughts and emotions?
Here's the thing - life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.
How a little bit of self-acceptance and compassion will change your life.
ANTI-ANXIOUS understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear...



