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Antiaging 101: Course Manual: A Proactive Preventive Health Care Program

By Frank Comstock MD
eBook
$9.99
By Frank Comstock MD
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Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging. By learning this material you will empower yourself and your family to make intelligent choices that will impact your heal...

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