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Anxiety Anonymous: Flipping The Script On The Fear That Keeps You Stuck

By Mimika Cooney
Paperback
$17.99
By Mimika Cooney
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In our world of relentless pressures, the tight grip of stress and anxiety can feel inescapable. But what if we've been viewing it all wrong? What if we could harness the very emotion that paralyzes us to propel us forward?

"Anxiety Anonymous" intertwines personal anecdotes, scientifically backed neuroscience methodologies, and reflective exercises, resulting in a comprehensive guide to understanding and harnessing anxiety. It is not just about managing or escaping anxiety, but about embraci...

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