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Anxiety Management for Highly Sensitive People: Practical Strategies for Transforming Your Sensitivity into Strength

By Johnnie Dana White
eBook
$8.49
By Johnnie Dana White
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Anxiety Management for Highly Sensitive People


Practical Strategies for Transforming Your Sensitivity into Strength



Are you someone who notices subtle details others miss, feels emotions deeply, and becomes easily overwhelmed by sensory input? You may be among the 15-20% of people born with the trait of high sensitivity—a normal neurological variation that brings both remarkable gifts and unique challenges, particularly regarding anxiety.


This comprehensive guide provides specialized ap...

Categories

PsychologyPsychological DisordersAnxiety, Stress & Trauma-Related Disorders