Anxiety Relief Workbook for Kids: 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry

Anxiety-Busting Tools for Kids Ages 6 to 9, Being young doesn't mean kids don't worry. Created by a clinical psychologist, Anxiety Relief Workbook for Kids is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each activity features kid-friendly instructions, helping kids understand both what needs to be done and how it can help them learn to feel better. Different Types of Exercises Encourage kids to examine their anxiety by drawing, taki...